Category: Breastfeeding

Hello, MilkMates! By now, you’ve mastered the why of the deep latch (Part 1) and the how-to of positioning (Part 2). But what happens when you’ve tried everything and it still hurts, or the baby keeps clicking and popping off? Don’t panic! Pain and discomfort are usually signals that the latch needs a minor adjustment.…

Hello, MilkMates! You’ve probably heard it a thousand times: “Breastfeeding shouldn’t hurt.” While that’s true, achieving a pain-free experience starts with one critical skill: the deep latch. A shallow latch (where the baby only takes the nipple tip) is the main culprit behind sore nipples and poor milk supply. This guide breaks down the simple,…

Introduction Welcome back, MilkMates! Before we dive into the “how-to” of achieving a deep latch, we need to understand the fundamental importance of the latch itself. It is the single most critical factor that determines the comfort and success of your entire breastfeeding journey. A poor latch doesn’t just cause pain; it tells your body…